The Fitnessgram Pacer Test – Complete Test (AUDIO AND LYRICS)

The Fitnessgram Pacer Test – Complete Test (AUDIO AND LYRICS)

The Fitnessgram Pacer Test is an aerobic capacity test used to assess the aerobic fitness of children and adolescents. It was developed by the Cooper Institute for Aerobics Research in 1983. The test consists of running back and forth between two lines 20 meters apart as many times as possible within a specified amount of …

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