Intrinsic motivation is the motivation that comes from within. It is an internal drive to do something for its inherent satisfaction rather than any external reward. It is driven by a desire to learn, explore, or feel more competent in a certain area. Intrinsically motivated behavior is behavior that is done with no expectation of external reward.

Below are a few examples of intrinsically motivated behavior:

• Pursuing a passion: This could be anything from playing a musical instrument to painting. Pursuing a passion for its own sake is a prime example of intrinsic motivation.
• Mentoring: Mentoring someone else, whether in an official capacity or informally, can be a great way to exercise intrinsic motivation. It can be very satisfying to share knowledge and help someone else succeed.
• Exploring a new hobby: Trying something new for its own sake is an excellent example of intrinsic motivation. You could try anything from rock climbing to cooking. The goal is simply to explore, learn, and gain satisfaction from doing something new.
• Volunteering: Volunteering in your community can be incredibly fulfilling. It can help you meet new people, learn new skills, and gain more satisfaction from giving back to those in need.

At the core of intrinsically motivated behavior is the concept of doing something for its inherent value, rather than for any external reward. This type of behavior is often driven by a desire to explore, learn, or feel more competent. Intrinsic motivation is a powerful tool for self-improvement and can often lead to more meaningful experiences than seeking external rewards.