EFT Tapping Points Chart PDF
EFT (Emotional Freedom Techniques) is a popular self-help, stress-management technique that involves gently tapping on parts of the body. It is also known as “tapping” or “psychological acupressure.” The purpose of EFT is to disrupt the energy pathways that cause negative feelings or physical disturbances.
The most common way to practice EFT is to use a chart that shows all the appropriate tapping points. This chart can be found in PDF format, which makes it easy to view and print. The EFT tapping points chart PDF includes each tapping point laid out in a clear, easy-to-follow manner. It is a quick reference guide that you can use whenever you need it.
This PDF can be used for any kind of EFT, including self-help, stress management, and therapeutic EFT. By going through the EFT points in the chart and tapping on them in the proper order, you can open up energetic pathways for yourself and help to release stress and discomfort.
The EFT Tapping Points Chart PDF can help you understand the process of EFT more clearly. By studying it, you can get a better understanding of how to properly tap on each point. This will help you to self-administer EFT more effectively and achieve better results.
The EFT Tapping Points Chart PDF can be easily found online and is available for free. So if you are looking for a more detailed explanation of EFT, or if you would like to practice it in the comfort of your own home, simply download the PDF and get started!
Tapping Points:
- Top of Head
- Eyebrow
- Side of Eye
- Under Eye
- Under Nose
- Chin
- Collarbone
- Under Arm
- Top of Head
EFT is a very simple yet powerful technique. With the help of the EFT Tapping Points Chart PDF, you can easily learn the process and use it to your advantage. It is an excellent tool for self-help, stress management, and therapeutic purposes.