Amino acids are the building blocks of proteins, and there are 20 of them that the human body needs in order to stay healthy and function properly. Having a chart that lists and explains each amino acid can help you better understand how important these compounds are, and also provide you with valuable information about them.

We’ve put together a comprehensive PDF chart of the 20 amino acids, complete with their structures and names, as well as what role they play in the body. From the essential amino acids to the non-essential ones, this chart will give you a comprehensive overview of these very important compounds.

Take a look at the to get started:

The chart is easy to read and understand, and can be printed out for reference. Mastering these 20 amino acids is essential for anyone interested in nutrition and health. You’ll be surprised by how much information is in this helpful chart.

You can use the to learn about the different types of amino acids and the role they play in the body. You can also use it as a reference when discussing nutrition or health with professionals. Armed with this knowledge, you’ll be able to make educated decisions about the food you eat and supplements you use.

So take a look at the and start learning more about these essential building blocks of proteins!