When it comes to feelings, there’s no doubt that smiling is an integral part of the picture. Whether you’re feeling sadness, joy, pain, or pleasure, your expression is likely to involve a smile – in some form or another. So what, then, is the relationship between smiling and feeling?

When it comes to the answer to this question, it’s all about the connection between facial expressions and emotions.

What Is Facial Feedback Theory?

Facial feedback theory states that when a person smiles, it has an effect on their emotional state. For example, when you smile, your facial muscles relax, which in turn triggers a string of biochemical reactions in your brain that can lead to feeling joyful or calm. Similarly, if you’re feeling sad, a smile can release endorphins that can boost your mood.

It’s also been suggested that facial expressions can influence how we think and behave. For example, if you’re in a situation where you need to be confident and outgoing, a smile on your face may help you to take on the role more easily.

Conclusion

In conclusion, the relationship between smiling and feeling is undeniable. Whether we’re feeling good or bad, our facial expressions play a key role in the way we experience our emotions. So, the answer to the question “Smiling is to feeling as…” is ‘Facial feedback theory’.