Which Of The Following Activities Best Describes Proprioceptive Neuromuscular Facilitation?
Proprioceptive Neuromuscular Facilitation (PNF) is a physical therapy technique that aims to improve musculoskeletal function. It is based on the principle of neuromuscular re-education, which is essentially retraining the way muscles are used. PNF is a form of neuromuscular re-education that employs a combination of stretching, strengthening and relaxation techniques. It has been found to …