What Principle Underlies Cognitive-Behavioral Therapy?

What Principle Underlies Cognitive-Behavioral Therapy?

Leave a Comment / and educative, and it encourages the patient to be their own therapist., and related emotions that contribute to and, CBT helps people to develop practical skills that can be utilized to improve their moods and behavior. The treatment is structured, dysfunctional behaviors, or maintain psychological distress. By focusing on resolving current problems, time-limited / By

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that assists people in understanding how their thoughts, feelings and behaviors are interconnected. It focuses on helping individuals find new ways to alter their thought processes and behaviors, improving their quality of life. The underlying principles of cognitive-behavioral therapy emphasize the idea that how we think affects …

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