Physical Activity Within Schools Has Increased Over The Years

Physical activity is an important part of any student’s education, and it has been generally accepted that physical activity within schools has been on the rise over the years. This article will explore the evidence that supports this claim, as well as the ways in which physical activity has helped to improve student performance.

Evidence of Increasing Physical Activity in Schools

One study tracked the physical activity opportunities in schools over time and found that there was a significant increase in the total number of physical activity opportunities that were available to students. Furthermore, schools with higher poverty rates had a higher rate of increase in physical activity opportunities than those with lower poverty rates. This suggests that physical activity in schools is on the rise.

Another study found that students who had been assessed for their physical fitness and knowledge gain in physical education had improved over time. This indicates that physical education and activity is making a positive contribution to students’ performance and overall well-being.

Benefits of Physical Activity in Schools

The presence of physical activity in schools has a number of benefits. For one, it has been found to lead to improved academic performance. Studies have shown that students who engage in physical activity during school have higher overall grades than those who do not. This means that physical activity can lead to better academic outcomes for students.

Physical activity also has a positive impact on students’ social and emotional well-being. It is believed that engaging in physical activity can help to reduce stress and anxiety, as well as promote self-confidence and positive self-image. These effects can lead to improved social and emotional health in students.

Finally, physical activity has been linked to improved physical health. Studies have found that engaging in physical activity can lead to better overall health and well-being, including a lower risk of obesity, heart disease, and other health conditions. These effects can help students to attain a healthier lifestyle.

Conclusion

In conclusion, physical activity within schools has been increasing over the years. Evidence suggests that this increase in physical activity is leading to improved academic performance, as well as improved social and emotional well-being and physical health for students. These benefits suggest that the presence of physical activity in schools is an important part of a student’s education.